JanaMelath, Autor bei JanaMelath.de

JanaMelath.de

Dezember 2024
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JanaMelath

Training 03.01. - 09.01.2022

Fünf mal Training, viermal Laufen und einmal EMS. An Wetter auch alles dabei, von Sonne über Regen und Schnee, nicht zu vergessen die Hochwasser führende Lahn. Was das Lauftraining betrifft -...

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JanaMelath

Training 27.12.2021 - 02.01.2022

Der Jahreswechsel brachte die laufreichste Woche 2021. Ein guter Abschluss 2021 und ein ebenso guter Jahresbeginn 2022. Beinahe mit einer Punktlandung zum Ende hin – 365 Tage im Jahr und 367...

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JanaMelath

Training 03.01. - 09.01.2022

Training 27.12.2021 - 02.01.2022